Asheville, NC, July 28, 2025
News Summary
Asheville is experiencing an intense heat wave with temperatures soaring into the 90s for at least five days. Health officials are advising residents to stay cool and hydrated as the National Weather Service issues warnings for dangerous heat index values. Public pools are available, but outdoor activities should be limited during peak hours to prevent heat-related illnesses. Vulnerable populations, including the elderly and young children, are particularly at risk during this period of extreme heat.
Asheville Faces Extreme Heat Wave, Residents Urged to Stay Cool and Hydrated
Asheville is currently facing an intense heat wave, with daily high temperatures expected to reach into the 90s for at least the next five consecutive days. The National Weather Service has issued warnings for dangerous heat index values from Sunday through midweek, making July 26-30 designated Weather Warn Days across the Carolinas due to the combination of high temperatures and heightened humidity.
This extreme heat is being caused by a phenomenon known as a heat dome, where a high-pressure system traps warm air close to the ground, preventing the flow of cooler air into the area. Although isolated afternoon showers and thunderstorms may develop in the North Carolina mountains, the overall chance of rainfall remains limited, maintaining the oppressive heat conditions.
To help residents cope with the extreme temperatures, Buncombe County has made available five public swimming pools for families looking to cool off. However, it is important to note that the only city-managed pool open this summer is located at the Wesley Grant Southside Community Center. Many local families, like those of Kelly Reinink, are seeking refuge from the heat by visiting natural sites such as the French Broad River.
For those who plan to engage in outdoor activities such as running, soccer, or cycling, local health officials recommend doing so during the cooler morning hours to avoid exposure to high temperatures. Staying adequately hydrated is crucial, especially for vulnerable populations including infants, young children, the elderly, pregnant women, and anyone with preexisting health conditions.
The Asheville Fire Department has echoed the importance of hydration, advising residents to limit outdoor activity during storms, particularly when lightning is present. The Centers for Disease Control and Prevention (CDC) recommends awareness of the signs of heat exhaustion and heat stroke, which can manifest as excessive sweating, muscle cramps, fatigue, nausea, dizziness, and confusion. Public health officials emphasize the necessity of quickly moving to cooler locations and rehydrating upon noticing the early symptoms of heat illness.
As temperatures soar, residents are reminded to limit outdoor activities during peak afternoon hours. Pet owners are also urged to ensure their animals are protected from the heat. Local parks are equipped with functional water fountains, which provide access to hydration for both residents and pets alike.
Additionally, effective strategies to stay cool include wearing lightweight clothing, utilizing ice in water bottles, and packing sufficient water for any planned outdoor endeavors. Monitoring local weather forecasts and heat advisories is also critical in mitigating health risks associated with prolonged exposure to extreme heat.
Summary of Recommendations
- Utilize public pools to cool off.
- Engage in outdoor activities during cooler morning hours.
- Stay hydrated—remember to drink water regularly.
- Limit outdoor exposure, especially during peak afternoon heat.
- Know the signs of heat-related illnesses.
- Ensure pets remain cool and hydrated.
- Use public parks with water fountains for hydration.
Heat Wave Health Risks
Monitoring heat index values and understanding the health risks posed by such extreme weather is crucial for the Asheville community. Public health officials continue to encourage safety and wellness practices as residents navigate this heat wave.
Frequently Asked Questions
What is a heat dome?
A heat dome is a weather pattern where a high-pressure system traps warm air near the ground, causing sustained high temperatures.
What should I do to stay safe during this heat wave?
Stay hydrated, limit outdoor activities to early morning hours, wear light clothing, and seek cooling locations like public pools or shaded areas.
Who is most at risk during extreme heat?
Vulnerable groups include infants, young children, the elderly, pregnant women, and individuals with preexisting health conditions.
Key Features of the Asheville Heat Wave
| Feature | Details |
|---|---|
| Temperature | Daily highs in the 90s for at least five days. |
| Causes | High-pressure system causing a heat dome. |
| Public Resources | Five public pools available in Buncombe County. |
| Health Risks | Increased risk of heat exhaustion and heat stroke. |
| Recommendations | Stay hydrated, limit outdoor activities during peak heat, know the signs of heat-related illnesses. |
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Additional Resources
- WLOS: Buncombe County Pools Offer Relief from Heat
- 828 News Now: Heat Index Climbing in Asheville
- WLOS: Safety Tips for North Carolina Residents During Heat Wave
- Wikipedia: Heat Wave
- CDC: Extreme Heat Warning
- Google Search: Heat Wave Health Risks

Author: STAFF HERE ASHEVILLE WRITER
The ASHEVILLE STAFF WRITER represents the experienced team at HEREAsheville.com, your go-to source for actionable local news and information in Asheville, Buncombe County, and beyond. Specializing in "news you can use," we cover essential topics like product reviews for personal and business needs, local business directories, politics, real estate trends, neighborhood insights, and state news affecting the area—with deep expertise drawn from years of dedicated reporting and strong community input, including local press releases and business updates. We deliver top reporting on high-value events such as the Asheville Bread Festival, LEAF Festival, and mountain sports tournaments at Biltmore Estate. Our coverage extends to key organizations like the Asheville Area Chamber of Commerce and Explore Asheville Convention & Visitors Bureau, plus leading businesses in hospitality and brewing that power the local economy such as the Biltmore Estate and Sierra Nevada Brewing Company. As part of the broader HERE network, including HERECharlotte.com, HEREGreensboro.com, HERERaleigh.com, and HEREOBX.com, we provide comprehensive, credible insights into North Carolina's dynamic landscape.


