HEREAsheville · Western North Carolina / Blue Ridge Mountains North Carolina
Health & Wellness
Asheville NC’s Complete Health & Wellness Guide
Local medical news, provider directory, mental health resources, fitness & nutrition guides, CE/CME for healthcare professionals, and caregiver support — all grounded in Buncombe County.
Medical News
Mental Health
Fitness & Nutrition
Provider Directory
CE/CME for Med Pros
Caregiver Support
Seasonal Health Alerts
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Asheville residents have access to a range of healthcare services across Buncombe County, from hospital-based acute care to community health centers offering sliding-scale and Medicaid-accepted services.
The healthcare landscape across the Western North Carolina / Blue Ridge Mountains region is shaped by NC public health priorities, Buncombe County HHS consolidates public health and social services under one county department.. Buncombe County Health & Human Services and partner agencies oversee healthcare facility licensing, immunization programs, and environmental health for Asheville and Buncombe County.
HEREAsheville covers local health news, provider updates, and community wellness resources for Asheville, NC. Our coverage spans mental health services, caregiver support, CE/CME opportunities for healthcare professionals, and seasonal health advisories. If it touches Asheville health, it’s HERE.
Asheville Health Alert — Current Advisory
Asheville Health Advisory — Seasonal Allergy Season
Allergy season is active in Buncombe County.
Buncombe County Health & Human Services recommends residents with pollen sensitivities monitor daily air quality reports at www.buncombecounty.org.
Pollen counts may be elevated across the Western North Carolina / Blue Ridge Mountains region;
residents with asthma should keep rescue inhalers accessible and consult their provider if symptoms worsen.
View Buncombe County Health & Human Services Air Quality Data →
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Health News
Health & Wellness News
Medical and health news to help you live your best life in Asheville, NC — from Asheville providers, regional health systems, and NC public health agencies.
Western North Carolina / Blue Ridge Mountains Healthcare
New Wellness Programs Launching in Asheville, NC
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Buncombe County Health & Human Services — Public Health
Buncombe County Department of Health and Human Services Updates Guidance for Western North Carolina / Blue Ridge Mountains Region
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Asheville Health
Dental Access Expanding for Medicaid and Uninsured Residents in Asheville
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National Health News
Health News You Can Use
National coverage on exercise, supplements, nutrition, sleep, mental health, and preventive care — sourced from CDC, NIH, USPSTF, and peer-reviewed research.
Exercise
How Much Weekly Exercise Actually Moves the Needle on Heart Health
Updated CDC + AHA guidance on minutes-per-week thresholds
Supplements
Vitamin D, Magnesium, Omega-3: What the Latest Studies Actually Show
NIH Office of Dietary Supplements fact sheets, peer-reviewed trials
Nutrition
Protein Targets by Age: Why Adults 50+ Need More Than the RDA Suggests
USDA Dietary Guidelines, sarcopenia prevention research
Sleep
Sleep Debt: Why You Can’t Just “Catch Up” on the Weekend
CDC sleep guidance, circadian rhythm research
Mental Health
Daily Habits That Reduce Anxiety Without Medication — The Evidence
NIMH, peer-reviewed CBT and exercise-therapy studies
Preventive Care
Screening Tests You Should Actually Schedule by Age 30, 40, 50, 60 & 70
USPSTF recommendation grades, age-by-age checklist
Health & Wellness Podcasts
Worth A Listen
Three of the most trusted shows in health and longevity — free on every major podcast app.
Neuroscience & Performance
Huberman Lab
Dr. Andrew Huberman, Stanford
Deep dives on sleep, exercise, nutrition, focus, and stress — with the underlying neurobiology and the protocols.
Nutrition & Gut Health
ZOE Science & Nutrition
Jonathan Wolf with Tim Spector & Sarah Berry
What the latest studies actually say about food, metabolism, the microbiome, and aging well — in plain English.
Longevity & Medicine
The Drive
Dr. Peter Attia, MD
Long-form interviews on heart disease, cancer, neurodegeneration, exercise physiology, and lifespan extension.
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Claim This Spot →Provider Directory
Find Local Providers
Doctors, dentists, therapists, gyms, and pharmacies in Buncombe County — updated 2026.
Provider Directory
Local provider listings for Asheville are coming soon. Check back for updated directory information.
Find a Provider via Buncombe County Health & Human Services →
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2025–26 Cycle
Continuing Education & Caregiver Support
CE/CME opportunities, support groups, and wellness resources for Western North Carolina / Blue Ridge Mountains healthcare professionals and family caregivers in Buncombe County.
Continuing Education — CE / CME
Mountain Area Health Education Center (MAHEC) — Western North Carolina / Blue Ridge Mountains Region
Regional continuing education programs for nurses, physicians, and allied health professionals. Covers Buncombe County and surrounding Western North Carolina / Blue Ridge Mountains counties.
www.mahec.net · (828) 257-4400
North Carolina Medical Society — Physician Wellness
NCMS webinars, online CME modules, and the “NC Physicians Health Program” confidential peer support program for North Carolina physicians.
www.ncmedsoc.org · (919) 870-4480 (confidential)
Local Nursing & Allied Health Programs
CE programs for nurses, EMTs, and allied health professionals in Buncombe County. Contact Mountain Area Health Education Center (MAHEC) for the full schedule of regional offerings.
www.mahec.net
Caregiver & Family Support Resources
Buncombe County Buncombe County DSS — Adult Protective Services
In-home services, respite care coordination, adult day programs, and family caregiver counseling for Buncombe County residents.
www.buncombecounty.org
Alzheimer’s Association — Western North Carolina / Blue Ridge Mountains Chapter
In-person and virtual support groups, caregiver training, and the 24/7 Alzheimer’s helpline for families across Asheville and the Western North Carolina / Blue Ridge Mountains region.
1-800-272-3900 (24/7) · www.alz.org/nccentral
NAMI Buncombe County
Family-to-Family education, caregiver peer support groups, and mental health advocacy resources. Meetings held in Asheville with virtual options available.
naminc.org · NAMI Helpline: 988 (press 1)
United Way — Western North Carolina / Blue Ridge Mountains
211 referral line connects Buncombe County caregivers and families to social services, food assistance, mental health, and emergency support resources.
Dial 211 · unitedway.org
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Common Questions
Frequently Asked Questions
Quick answers about providers, CE, caregiver support, and health resources in Buncombe County.
Start with local community health centers that offer sliding-scale fees and accept Medicaid.
The Buncombe County Health & Human Services “Find a Provider” tool at www.buncombecounty.org is also a useful resource for Buncombe County.
For dental care, community health centers and sliding-scale dental clinics accept Medicaid and new patients.
Community health centers in Buncombe County offer sliding-scale dental services and accept Medicaid. Many also offer reduced-cost preventive care to community patients.
Use the Buncombe County Health & Human Services provider search at www.buncombecounty.org or call 211 to find Medicaid-accepting dental providers near you.
The Alzheimer’s Association Western North Carolina / Blue Ridge Mountains Chapter hosts in-person and virtual support groups (1-800-272-3900). NAMI Buncombe County holds regular family support meetings and offers a warmline for immediate support. United Way’s 211 line connects caregivers to respite care, day programs, and emergency assistance across Buncombe County.
Buncombe County Health & Human Services publishes weekly respiratory illness surveillance data at www.buncombecounty.org.
Local pharmacies including CVS MinuteClinic and Walgreens offer flu and COVID vaccines without an appointment.
For school-age illness alerts, check the Buncombe County school district website or sign up for Buncombe County Health & Human Services Western North Carolina / Blue Ridge Mountains alerts.
Traditional Medicare (Parts A & B) does not cover routine dental care. However, many Medicare Advantage plans available in Buncombe County include dental benefits.
Contact NC Seniors' Health Insurance Information Program (SHIIP) (the State Health Insurance Assistance Program) at 1-855-408-1212 for a free, unbiased review of your Medicare Advantage options.
Community health centers also offer sliding-scale dental regardless of Medicare status.
Mountain Area Health Education Center (MAHEC) Western North Carolina / Blue Ridge Mountains provides regional CE programs for nurses, physicians, and allied health professionals.
Contact the North Carolina Medical Society (www.ncmedsoc.org) for statewide CME webinars and physician wellness resources.
The North Carolina Medical Society offers a confidential “NC Physicians Health Program” peer support line at (919) 870-4480 for physicians.
NAMI Buncombe County provides mental health support for all healthcare and industrial workers.
For shift workers across the area,
United Way’s 211 line can connect you with local counseling and wellness resources.
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